Yoga | Circus | Music

Ghingo

Seb and Fra, aka The Ghingos offer health and wellbeing 

through circus, yoga and music.

Tickets Available Now!

4

Locations

100+

Happy Customers

3

Training Qualification

5

Years In Service

A variety of classes held in various locations for all levels of practitioner.

Accessible circus classes from beginners to advanced focusing on aerial trapeze, silk, tippy hoop and fitness/strength based exercise.

Drum lessons from an experienced professional musician.

About us

We are Seb and Fra aka The Ghingos.

 

It is our life’s passion to help others, perform, create and live a natural existence as much as possible. We do this through the means of yoga, circus, music and self study.

 

We are big believers in living life in accordance with nature. This can be flowing with the seasons, listening to your body, taking rest when needed, exercising the body-mind system and brining a sense of community wherever we go.

Reviews

Breathwork and meditation with Seb has been exactly what I needed, my PTSD is improving and my panic attacks have reduced. The group is warm and welcoming and I always leave feeling rejuvenated and balanced.

In Sebs classes I feel safe and accepted, I have been in tears laughing and I’ve been in tears crying – both times I felt comfortable enough to let go and relax into what needed to come out.

While nattering to others on the way out after a session it’s been brought up many times how Sebs voice is perfect for the job and not annoying or distracting in the slightest.

I absolutely love ending my week with Breathwork and meditation, I sleep like a sloth and wake up zingy.

Namaste 🙏🏻

Emily Rogers

Breathwork and meditation session run by Seb at The Note Warehouse is amazing, the perfect way to unwind at the end of a busy week! Lovely friendly group and expert tuition from Seb throughout.

Liza Smith

Talk to us

Have any questions? We are always open to talk about your business, new projects, creative opportunities and how we can help you.

Contact Us

EMAIL

theghingos@gmail.com

PHONE NUMBER

07584413336

ADDRESS

Bristol, UK

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