Yoga | Circus | Music
Ghingo
Seb and Fra, aka The Ghingos offer health and wellbeing
through circus, yoga and music.
Tickets Available Now!
4
Locations
100+
Happy Customers
3
Training Qualification
5
Years In Service
Accessible circus classes from beginners to advanced focusing on aerial trapeze, silk, tippy hoop and fitness/strength based exercise.
About us
We are Seb and Fra aka The Ghingos.
It is our life’s passion to help others, perform, create and live a natural existence as much as possible. We do this through the means of yoga, circus, music and self study.
We are big believers in living life in accordance with nature. This can be flowing with the seasons, listening to your body, taking rest when needed, exercising the body-mind system and brining a sense of community wherever we go.
Our Journey
Reviews
Breathwork and meditation with Seb has been exactly what I needed, my PTSD is improving and my panic attacks have reduced. The group is warm and welcoming and I always leave feeling rejuvenated and balanced.
In Sebs classes I feel safe and accepted, I have been in tears laughing and I’ve been in tears crying – both times I felt comfortable enough to let go and relax into what needed to come out.
While nattering to others on the way out after a session it’s been brought up many times how Sebs voice is perfect for the job and not annoying or distracting in the slightest.
I absolutely love ending my week with Breathwork and meditation, I sleep like a sloth and wake up zingy.
Namaste 
Emily Rogers
Breathwork and meditation session run by Seb at The Note Warehouse is amazing, the perfect way to unwind at the end of a busy week! Lovely friendly group and expert tuition from Seb throughout.
Liza Smith
Talk to us
Have any questions? We are always open to talk about your business, new projects, creative opportunities and how we can help you.
Contact Us
theghingos@gmail.com
PHONE NUMBER
07584413336
ADDRESS
Bristol, UK
EN_GB 
IT